Welcome to Flex Workout
Flex is the pre-eminent workout facility serving Hillside and surrounding communities. Newly designed, Flex offers the latest equipment, instruction and amenities to deliver the quality workout environment you deserve.
New General Manager
Flex would like to welcome Denise as our new General Manager. Denise has been with Flex since March, 2007. Please feel free to stop by and introduce yourself!
Like us on Facebook!
Stay up to date on Facebook. www.facebook.com/flexhillside
Group Fitness with Rhonda
Join us every Thursday evening for group fitness classes!
6PM: Dance Fusion
This dance class has it all! Hip hop, Salsa, Africian, even Belly Dancing! Each class is exciting and different!
7PM: Fab Abs
A quick 15 minute class focused on strengthening your abs and core.
